We invite you to join us for this special series of ongoing classes: Roots and...
Free Introductory Classes
Find out how T’ai Chi or Qi Gong can work for you!
What is T’ai Chi Chuan?
T’ai Chi Chuan is an ancient Chinese system of movement for health and vitality.
T'ai Chi Chuan Principles & Practice
Watch this short video excerpt
Welcome to The New York School of Tai Chi Chuan
At the request of Professor Cheng Man-Ch’ing, the School of T’ai Chi Chuan was founded in 1976 by one of his senior students, Patrick Watson.
How Can I Get Started?
Attend a Free Introductory class to find out how T’ai Chi or Qi Gong can work for you. Check out our current schedule of Free Introductory Classes.
Tai Chi Locations in New York City and Elsewhere
In the city, in your workplace, around the country, and around the world — we’ve got you covered.
See our full list of locations.
Tai Chi Chuan is an ancient exercise which embodies China's most profound concepts and principles of health and movement.
Tai Chi Form, First Third
From The Blog
We invite you to join us for a holiday party including a special presentation of films of Professor Cheng Man-Ch’ing! These films, originally made in the 1960’s and 70’s (now remastered onto video), show Professor Cheng performing the art at its highest level, demonstrating the form, push-hands, sword form and fencing. A truly rare look into our lineage, these...
Sue was one of our instructors in New York City, years back. She has since relocated to the west coast. We’d love to share her writings on T’ai Chi in Business. Check it out here: The empty step — a tai chi teaching you can use in your...
We invite you to join us for this special series of ongoing classes: Roots and Branches 5 Element ™ Qi Gong Tuesdays, 7:30 – 8:30 pm, starting October 13th Qi Gong is a dedicated practice to develop Qi or Life Force. These classes consist of postures, movements, walks, breathing, and energy massages to strengthen and cultivate our life force....
We would like to share this insightful post, by one of our New York T’ai Chi apprentice teachers, Deborah Swayne: When we practice T’ai Chi, one of our major goals is to relax, which is not so easy for many of us. We can achieve some success through effort: that is, through regular practice, during which our technique continues...
As a non-profit, The New York School of T'ai Chi Chuan survives largely on the generosity of our friends and the donation of teaching time from many of our instructors. You may make a donation with paypal by clicking on the button below:
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