Unless otherwise noted, all weekday classes meet in Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U, in Manhattan.

To find out about free trial classes, to register for a course, or to have us keep you informed of updates in our schedule, call us at 212-502-4112, or send us an email.

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** Due to predictions of a major snow storm, all classes will be cancelled Tuesday, March 14th **

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Discover T’ai Chi and Qi Gong for yourself!

Try a class! Please join us to learn about the benefits of T’ai Chi and Qi Gong. Discover how you can improve your balance, relax and calm your mind and body. Learn how T’ai Chi and Qi Gong can benefit your immune system and increase your vitality.

New Beginners’ Courses

If you missed the intro classes, you may still try your first class of any of these courses with no obligation to pay unless you enroll in the course!

T’ai Chi (B1)
Thursdays, 6:15 – 7:15 pm
Started February 2nd — If you missed the demo classes, you may still try a class!
Midtown location: Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets
$210 for each series of 12 classes, or paid in smaller installments, $80 for each series of 4 classes

QiGong
Mondays, 6:15 – 7:15 pm
Starts February 6th
Midtown location: Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets
$85 for a series of 5 classes, Drop in ok: $20 per class

T’ai Chi/ QiGong
Thursdays 10 – 11 am
Starts February 23rd
Washington Heights location: 
Our Saviour’s Atonement Lutheran Church/
Cornerstone Center
178 Bennett Avenue, New York, NY 10040
$85 for a series of 5 classes, $150 for 10 classes*

The entire Beginning-level course includes three sections (B1, B2, and B3), each of which consists of 12 one-hour classes, meeting once a week. Normally each third of a course may be paid for in advance ($210 for all 12 classes) or in installments ($80 for each series of 4 classes).
* Utptown courses are offered at a slightly lower rate.

If you have learned T’ai Chi elsewhere and would like to try us out, email us, or call 212-5112 to arrange a visit to our Wednesday evening practice sessions!

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Ongoing Courses:

QiGong

Mondays, 6:15 – 7:15 pm
Started February 6th
Midtown location: Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets
$85 for a series of 5 classes, Drop in ok: $20 per class

Beginning Level T’ai Chi, 1st third (B1)

Saturdays, 9:30 – 10:30 am, started Dec 3rd
Holy Trinity Church
20 Cumming Street
(corner of Seaman Ave)
NYC 10034

Mondays, 6:15 – 7:15 pm, started November 7th
Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets

Sundays, 9:30 – 10:30 am
Started September 25th
Washington Heights – Jacob Javits Playground
at the north end of Cabrini Blvd and Ft Washington Avenue
This class meets outdoors – call to confirm before visiting
(rain or freezing temperature cancels class)

Tuesdays, 7:30 – 8:30 pm
Started September 20th
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Beginning Level T’ai Chi, 2nd third (B2)

Tuesdays, 7:30 – 8:30 pm
Through March 14th
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Beginning Level T’ai Chi, 3rd third (B3)

Tuesdays, 7:30 – 8:30 pm
Starts March 21st
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

T’ai Chi Form Practice

Wednesdays, 6:15 – 7:15 pm
Ongoing
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Fundamentals (prerequisite: Beginning Level Form)

Fundamentals, 1st third

Push Hands 1 and above

Intermediate Form

Tuesdays, 6:15 – 7:15 pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Time in the Art — Intermediate Level and above

Sundays,10:45 – 11:45 am
Washington Heights
– Jacob Javits
Playground, at the north end of Cabrini Blvd This class meets
outdoors – call to confirm before visiting (rain, snow, or freezing
weather cancels class)

Push Hands 3

Tuesdays, 6:15 – 7:15 pm
Resumes September 6th
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Open Push Hands (by invitation)

Wednesdays 6:15pm
Ripley-Grier Studios
, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Sword Form and Fencing (by invitation)

Wednesdays 7:45pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U


 

Weekly/Monthly Calendar: