Unless otherwise noted, all weekday classes meet in Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U, in Manhattan.

To find out about free trial classes, to register for a course, or to have us keep you informed of updates in our schedule, call us at 212-502-4112, or send us an email.

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** We are closed — no classes — on Memorial Day, May 29th**
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Discover T’ai Chi and Qi Gong for yourself!

Try a class! Please join us to learn about the benefits of T’ai Chi and Qi Gong. Discover how you can improve your balance, relax and calm your mind and body. Learn how T’ai Chi and Qi Gong can benefit your immune system and increase your vitality.

New Beginners’ Courses

If you missed the intro classes, you may still try your first class of any of these courses with no obligation to pay unless you enroll in the course!

T’ai Chi/ QiGong

Sundays, 9:30 – 10:30 am
Free introductory classes: April 23, 30th, & May 7th
(followed by new beginner’s course May 14th)
Washington Heights Location:
– Jacob Javits Playground
at the north end of Cabrini Blvd and Ft Washington Avenue
This class meets outdoors – call to confirm before visiting
(rain cancels class)

QiGong

Mondays, 6:15 – 7:15 pm
Midtown location:
Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets
$85 for a series of 5 classes, drop in: $20 per class*

T’ai Chi/ QiGong

Thursdays 10 – 11 am
(we are still accepting new students for this course)
Washington Heights location:
 
Our Saviour’s Atonement Lutheran Church/
Cornerstone Center
178 Bennett Avenue, New York, NY 10040
$85 for a series of 5 classes, $150 for 10 classes*

The entire Beginning-level course includes three sections (B1, B2, and B3), each of which consists of 12 one-hour classes, meeting once a week. Normally each third of a course may be paid for in advance ($210 for all 12 classes) or in installments ($80 for each series of 4 classes). * Utptown courses, and our midtown Qi Gong class are offered at a slightly lower rate.

If you have learned T’ai Chi elsewhere and would like to try us out, email us, or call 212-5112 to arrange a visit to our Wednesday evening practice sessions!

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Ongoing Courses:

QiGong

Mondays, 6:15 – 7:15 pm
Midtown location: Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets
$85 for a series of 5 classes, Drop in: $20 per class

Beginning Level T’ai Chi, 1st third (B1)

Saturdays, 9:30 – 10:30 am, started Dec 3rd
Holy Trinity Church
20 Cumming Street
(corner of Seaman Ave)
NYC 10034

Beginning Level T’ai Chi, 2nd third (B2)

Mondays, 6:15 – 7:15 pm
Midtown location: Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets

Beginning Level T’ai Chi, 3rd third (B3)

Tuesdays, 7:30 – 8:30 pm
Started March 21st
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

T’ai Chi Form Practice

Wednesdays, 6:15 – 7:15 pm
Ongoing
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Intermediate Form

Tuesdays, 6:15 – 7:15 pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Time in the Art — Intermediate Level and above

Sundays,10:45 – 11:45 am
Washington Heights
– Jacob Javits
Playground, at the north end of Cabrini Blvd This class meets
outdoors – call to confirm before visiting (rain, snow, or freezing
weather cancels class)

Intermediate Form Corrections

Tuesdays, 6:15 – 7:15 pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Open Push Hands (by invitation)

Wednesdays 6:15pm
Ripley-Grier Studios
, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Sword Form and Fencing (by invitation)

Wednesdays 7:45pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

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Weekly/Monthly Calendar: