Unless otherwise noted, all weekday classes meet in Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U, in Manhattan.

To find out about free trial classes, to register for a course, or to have us keep you informed of updates in our schedule, call us at 212-502-4112, or send us an email.

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Summer Schedule

We will be moving to our reduced summer schedule soon, with most classes taking a break until after Labor Day. Wednesday practice sessions will continue through most of the summer. Monday, Tuesday, and Thursday classes will meet until July 17th then resume after Labor Day. Uptown weekend classes will meet depending on the instructor’s availablility.

NO classes on Monday and Tuesday, July 3rd and 4th.

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Discover T’ai Chi and Qi Gong for yourself!

Try a class! Please join us to learn about the benefits of T’ai Chi and Qi Gong. Discover how you can improve your balance, relax and calm your mind and body. Learn how T’ai Chi and Qi Gong can benefit your immune system and increase your vitality.

New Beginners’ T’ai Chi Form Courses

New classes coming in the Fall after Labor Day. Let us know if you are interested!

A Beginning-level course includes three sections (B1, B2, and B3), each of which consists of 12 one-hour classes, meeting once a week. Normally each third of a course may be paid for in advance ($210 for all 12 classes) or in installments ($80 for each series of 4 classes). * Utptown courses, and our midtown Qi Gong class are offered at a slightly lower rate.

Qi Gong

Mondays, 6:15 – 7:15 pm, July 10th and 17th, then off for summer until after Labor Day.
Midtown location:
Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets
$85 for a series of 5 classes, drop in: $20 per class
Try your first class as a FREE introduction to T’ai Chi principles through the relaxing and invigorating practice of Qi Gong.

For more info or to register for a class, email or call 212-502-4112.

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Three Special Workshops for Students who have completed the form, and some Push Hands

During June, senior NYSTCC instructors, Greg Woodson and Jonathan Stow will be leading two-hour workshop sessions from 10am-12pm which will address spatial awareness and body-centered movement in both the form and push-hands. These workshops will be available to our students who have learned the form and preferably some push hands.

Location: 537 Broadway (just north of Spring Street), 4th floor: ring the buzzer for “4th Floor, Eden’s Expressway”
Dates: Sundays, June 11, 18, 25

Workshop Times: 10am-Noon
Workshop Cost: $40.00 for the 2 hours

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Ongoing Courses:

QiGong

Mondays, 6:15 – 7:15 pm
Midtown location: Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets
$85 for a series of 5 classes, Drop in: $20 per class

Beginning Level T’ai Chi, 1st third (B1)

Saturdays, 9:30 – 10:30 am, started Dec 3rd — taking a break for the summer, but still meeting for practice sessions
Holy Trinity Church
20 Cumming Street
(corner of Seaman Ave)
NYC 10034

Beginning Level T’ai Chi, 2nd third (B2)

Mondays, 6:15 – 7:15 pm
Midtown location: Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets

Beginning Level T’ai Chi, 3rd third (B3)

Tuesdays, 7:30 – 8:30 pm
Started March 21st
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

T’ai Chi Form Practice

Wednesdays, 6:15 – 7:15 pm
Ongoing
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Intermediate Form

Tuesdays, 6:15 – 7:15 pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Time in the Art — Intermediate Level and above

Sundays,10:45 – 11:45 am
Washington Heights
– Jacob Javits
Playground, at the north end of Cabrini Blvd This class meets
outdoors – call to confirm before visiting (rain, snow, or freezing
weather cancels class)

Intermediate Form Corrections

Tuesdays, 6:15 – 7:15 pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Open Push Hands (by invitation)

Wednesdays 6:15pm
Ripley-Grier Studios
, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Sword Form and Fencing (by invitation)

Wednesdays 7:45pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

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Weekly/Monthly Calendar: