Current class locations include Midtown (weeknights, Monday through Thursday), Inwood (Saturday mornings), Washington Heights (Tuesday and Sunday mornings), and Soho (Sunday mornings).

To find out about free trial classes, to register for a course, or to have us keep you informed of updates in our schedule, call us at 212-502-4112, or send us an email.

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Free Introductory Class:

Spend the summer relaxing, calming, and revitalizing your mind and body in a fun and supportive environment! Discover how T’ai Chi and QiGong improves your balance, strengthens your immune system, and reduces stress. Join us for a free introductory class. Intro classes are a wonderful way to discover T’ai Chi and experience how it can work for you. Afterwards, you will have the option to sign up for a the next beginners’ course!

Free Intro class, Monday, 6:15 pm – 7:15 pm, June 4th
New beginner’s course starts June 11th

Thought it’s great to start at the beginning, new students are still welcome during the first few weeks of a course.
Location: Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets

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Ongoing Courses:

Beginning Level T’ai Chi, 1st third (B1)

A Beginning-level course includes three sections (B1, B2, and B3), each of which consists of 12 one-hour classes, meeting once a week. Each third of a course may be paid for in advance ($210 for all 12 classes) or in installments ($80 for each series of 4 classes).
** Utptown courses may be offered at a slightly lower rate.**

Midtown location:

Mondays, 6:15 pm – 7:15 pm, starts June 11th
Location: Ripley-Grier Studios, 16th floor, room 16-U
520 8th Avenue, between 36th and 37th streets

Washington Heights location:

Tuesday mornings, 9 – 10 am, started May 8th
Location: Our Saviour’s Atonement Lutheran Church
178 Bennett Avenue, New York, NY 10040
closest subway stops: 190th stop on the A and #1 trains

Upper West Side:

Monday evenings, 7:30 pm – 8:30 pm, started February 5th
Location: Romemu (at West End Presbyterian Church)
105th St and Amsterdam Ave, NE corner
Entrance on 105th St

Inwood location:
Saturday mornings, 9:30 – 10:30 am, started September 30th
T’ai Chi

Trinity Church, 20 Cumming St, NYC 10034
(between Broadway and Seaman Avenue)
closest subway: A train at Dykman Street

Beginning Level T’ai Chi, 2nd third (B2)

Midtown location:
Mondays, 6:15 – 7:15 pm, starts Fall, 2018
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Fundamentals 1

Midtown location:

Tuesdays, 6:15 – 7:15 pm
Starts September, 2018
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Fundamentals 2

Thursdays, 6:15 – 7:15 pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Fundamentals 3

Midtown location:
Thursdays, 6:15 – 7:15 pm, starts Fall 2018
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Push Hands I (prerequisite: Fundamentals)

Midtown location:

Tuesdays, 7:30 – 8:30 pm
Started November 2017
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Inwood location:
Saturdays, 10:30 am, resumes September 9th
Trinity Church, 20 Cumming St, NYC 10034
(between Broadway and Seaman Avenue)

Time in the Art — Intermediate Level and above

Washington Heights location:
Sundays, 8 – 9 am (call to confirm)
Near the upper elevator entrance to the A train at 190th Street. This class meets outdoors – call or email for directions or to confirm before visiting (rain, snow, or freezing
weather cancels class)

Push Hands 3

Midtown location:
Mondays 7:30 pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Open Push Hands (by invitation)

Midtown location:
Wednesdays 6:15pm
Ripley-Grier Studios
, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U

Sword Form and Fencing (by invitation)

Midtown location:
Wednesdays 7:45pm
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U
Soho location:

Sundays, 10 am – noon
10 am – QiGong, 11 am – Sword
Location: 537 Broadway (just north of Spring Street), 4th floor
ring the buzzer for “4th Floor, Eden’s Expressway”

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Special Workshop: Qigong and Eight Ways of T’ai Chi Chuanâ„ , followed by T’ai Chi Sword Form

(10 – 11 am, open to all levels —
11 am – 12 noon, open to all who are ready for Sword)
Sundays, 10 am – noon
followed by open practice from noon to 2 pm
Location: 537 Broadway (just north of Spring Street), 4th floor
ring the buzzer for “4th Floor, Eden’s Expressway”

$120.00 paid in advance for each series of four 2-hour Sunday sessions
$40 drop in

Open practice from noon to 2 pm ($10 suggested donation, free if you already paid for the workshop)

For more info or to register, , call us at 212-502-4112, or send us an email.

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Weekly/Monthly Calendar:

(click on class to see it’s location)