Current class locations include Midtown, Upper West Side, Inwood, Washington Heights, and Soho.

To find out about free trial classes, to register and pay for a course online, or to stay informed of schedule updates, please click on this link. You may also reach us by phone at 212-502-4112.

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Free Introductory courses:

Discover how T’ai Chi and QiGong can improve your balance, strengthen your immune system, and reduce stress!

Free introduction to T’ai Chi Form & QiGong the last two Mondays in June
June 17th and 24th, 6:15pm – 7:15pm
Come to either both classes!
Ripley-Grier Studios, 520 8th Avenue, between 36th and 37th streets, 16th floor, room 16-U. To register, or for more info, please contact us via this link, or call 212-502-4112.

Free T’ai Chi classes, Corlears Hook Park
397 FDR Dr., New York, NY 10002
Dates: Tuesday May 7, 14th, 21st, 28th, and June 4th, 6:30 – 7:30 pm.
Location: Center Lawn, Corlears Hook Park
Friends of Corlears Hook Park have asked the New York School of T’ai Chi Chuan to teach T’ai Chi in the Park this summer. The class will be offered every Tuesday for 5 weeks, from May 7th, and will take place on the Centre Lawn (weather permitting). All ages, and levels of fitness are welcome. Drop in for a T’ai Chi taster, or come along to all 5 classes. The class will focus on using T’ai Chi principles, postures, and movements, to help release tension, and be more at ease in our bodies.
More information is available on the Friends of Corlears Hook Park website: http://www.friendsofcorlears.org/events/2019/5/7/tai-chi-classes-free
Class cancellations due to weather will be posted on social media.

QiGong workshop in Soho, open to new students
Sundays, 11 am – 12 am, June 16th, 23rd, and 30th
Try your first class as a free introduction, if this is your first time visiting us!
537 Broadway (just north of Spring Street), 4th floor walk-up
ring the buzzer for “4th Floor, Eden’s Expressway” (see note on the door explaining which buttons to push to be let in)

To stay informed of all free introductory T’ai Chi classes in any our NYC locations, or for any other questions about our classes, please contact us via this link, or call 212-502-4112.

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Ongoing classes will take a break for July and August, then resume after Labor Day. However, our Wednesday practice sessions will continue through most of the summer.

Check our calendar below for specific class times!

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Weekly/Monthly Calendar:

(click on class to see it’s location)