Information on the web about the health benefits of T’ai Chi Chuan and Qigong:
- Harvard Health Publications, Harvard Medical School — The Health Benefits of Tai Chi
- Time.com, Why Tai Chi Is As Good For You As CrossFit
- MEDICAL RESEARCH LIBRARY FROM WORLD TAI CHI & QIGONG DAY Search nearly 100 common health issues, from Aches to Weight Loss, for articles on medical research & how Tai Chi or Qigong can help.
- Examiner.com — Tai Chi increases brain size and potentially delays the onset of the Alzheimer
- GreenMedInfo Blog — Scientists Wowed by T’ai Chi Health Benefits
- 8 Ways Tai Chi Balances Body and Mind
- Huffingtonpost – 8 Ancient Beliefs [Including T’ai Chi] Now Backed By Modern Science
- Psychology Today – Slow Movement with Awareness: Better than Exercise?
- New York Times – Tai Chi Eases Depression in Elderly
- Johns Hopkins Health Alert – Tai Chi for Fibromyalgia: Should You Try It?
- Science Daily – Tai Chi Relieves Arthritis Pain, Improves Reach, Balance, Well-Being, Study Suggests
- New York Times – Tai Chi for personal health
- New York Times – Tai Chi Reported to Ease Fibromyalgia
- CNN – Nine secrets to a healthier heart
- WebMD Health News – Tai Chi May Ease Arthritis Pain, By Miranda Hitti
- Medical News – T’ai Chi has many benefits for older adults