This video, produced by Rick Brown for the T’ai Chi Foundation, includes excerpts from the T’ai Chi Foundation video “Principles and Practice of T’ai Chi Chuan”. The full video is available for sale elsewhere on our web site on the page, Shop.

Click here to see a video introduction to
Roots and Branches Five Element Qi Gong™

Click here to see a video about
T’ai Chi summer trainings on YouTube

The T’ai Chi Foundation is a non-profit organization dedicated to offering T’ai Chi (Yang Style Short Form) and Roots & Branches Five Element Qi Gong™ classes at teaching locations in the USA and Europe, including weekly classes and week-long summer intensives. Go to for more information.

Some more Summer training videos:

Relax Into Happiness from Regina Monfort on Vimeo.